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February 2017 Live Well, Work Well

Happy February!

Monthly NewsletterLive Well, Work Well – February 2017

Its American Heart Month! We gathered some fabulous articles about your Heart Health

National Wear Red Day is Friday, February 3rd
It is a day when many people wear red to show their support for the awareness of heart disease

Know Your Benefits – UnitedHealthcare

  • Upcoming Online Seminar – My Mediterranean Kitchen on Tuesday, February 14th
    • The Mediterranean diet is the Gold Standard for heart health, longevity and wellness – considered to be one of the healthiest diets and lifestyles on the planet. Heart disease continues to be the leading cause of death for both men and women in the United States and it is preventable! It begins on your plate along with a commitment to regular activity. A healthy diet and lifestyle are among the best weapons in the fight against heart disease. Join us for this seminar to learn simple, effective diet strategies that can lower your risk for heart disease and help improve overall health while enjoying a mouth-watering cuisine. Register now!
  • Did you know? UnitedHealthcare has an app… Health4Me
  • Do you Rally? A Message from the Hart

See previous NIS newsletters



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