Its National Nutrition Month! The theme for 2017 is “Put Your Best Fork Forward“, which acts as a reminder that each bite counts. The 2015-2020 Dietary Guidelines for Americans suggest starting with small changes in order to make healthier lasting changes you can enjoy. This year’s theme for National Nutrition Month® inspires us to start with small changes in our eating habits – one forkful at a time. So whether you are planning meals to prepare at home or making selections when eating out, Put Your Best Fork Forward to help find your healthy eating style.
Put Your Best Fork Forward tips:
Live Well, Work Well articles you may be interested in:
See previous NIS newsletters