March 7, 2018

Join the NIS Team on Stridekick!

We are using Stridekick to track steps! NIS will now have all step challenges on Stridekick! Why? Because Stridekick, integrates with Fitbit, Jawbone, Garmin, Misfit, Apple Watch […]
March 7, 2018

Celebrate National Nutrition Month!

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on […]
February 4, 2018

CONTEST WINNER! Week 4 – Check out the playlist!

Hit Play and Get Moving Contest Week 4 Winner! Cheryl Roman – check out her workout playlist! Krazy – Pitbull Happy – Pharrell Williams My Sharona […]
February 2, 2018

February – National Heart Month

When we think of February, we think of a certain component of our body – the heart. Sure, its because of Valentine’s Day, but did you […]