January 31, 2019
Pump Up Your Heart Challenge

Pump Up Your Heart Challenge 2019

Welcome to February, the only month of the year dedicated to all aspects of your heart. While Valentine’s Day gets all the love, so to speak, […]
December 19, 2018

Twelfth Day of Wellness….

On the Twelfth Day of Wellness… The Gift of Giving…. Band Aid is a charity supergroup featuring mainly British and Irish musicians and recording artists. It […]
December 18, 2018

Eleventh Day of Wellness….

On the Eleventh Day of Wellness… Grandma Got Run Over by a Reindeer…. Elmo & Patsy – Grandma Got Run Over by a Reindeer   Also […]
December 17, 2018

Tenth Day of Wellness….

On the Tenth Day of Wellness… All I Want for Christmas…. is My Two Front Teeth!   Also read 12 Days of Wellness Day 1 Video […]