November 6, 2017
Fitbit Challenge

Gobble Wobble Fitbit Challenge Begins Nov. 7th

Dust off your Fitbit and WIN prizes! Gobble Wobble Fitbit Challenge Fitbit Challenge will start on Tuesday, November 7th and end on Monday, November 20th. Gobble Wobble Participants The person with the most steps each […]
September 29, 2017
Rio Marathon

Travelling and Running … My two favorite things….

As many of you may know, I love to travel and running is a perfect reason to see the world.  I decided to run all seven […]
July 26, 2017
Summer Safety

Summer Safety is as Important as Summer Fun

Hello July! Summer is a time for fun in the sun, but you want to make sure it is also safe and healthy for you and […]
June 16, 2017
Hill Running

Hill Running …. What are the benefits?

This months Running with Han, Han talks about the benefits of hill running….. Some runners don’t like hill running because it’s, well, hard. But running hills […]