Rio Marathon…

My training was great thanks to the support of the Systems team, they kept me motivated by agreeing to run/bike themselves, for a certain amount of miles each week.  We decided that if someone did not meet the requirement, then he would be responsible to provide a “healthy” snack (frozen custard) for the entire team –  (let just say, we had Kopps custard quite often during those months) – I admit that I changed my schedule a few times but that’s what runners do – we have to be flexible with our training schedule.

Rio is considered one of the most beautiful runs and I am glad I had a chance to run the course.  As for the run day – I was prepared for the marathon mentally, but physically I was not due to the temperature and the humidity.  It was a tough run – I got cramped at mile 10 so I constantly had to keep myself hydrated with water and Gatorade, and did run/walk/run.  It was tough but I DID IT!!!

Just remember, it’s not about the time but the accomplishment and having fun.