NIS Wellness Blog

The mission of the NIS Wellness Team is to generate enthusiasm and cultivate excitement about personal health and wellness, which leads to improved quality of life and helps build a vibrant and extraordinary work environment. The program is dedicated to promoting healthier lifestyles, increasing awareness of personal health, and providing education and tools to assist in improving health.

January 31, 2019
Pump Up Your Heart Challenge

Pump Up Your Heart Challenge 2019

Welcome to February, the only month of the year dedicated to all aspects of your heart. While Valentine’s Day gets all the love, so to speak, […]
January 30, 2019

January 2019

December 19, 2018

Twelfth Day of Wellness….

On the Twelfth Day of Wellness… The Gift of Giving…. Band Aid is a charity supergroup featuring mainly British and Irish musicians and recording artists. It […]
December 18, 2018

Eleventh Day of Wellness….

On the Eleventh Day of Wellness… Grandma Got Run Over by a Reindeer…. Elmo & Patsy – Grandma Got Run Over by a Reindeer   Also […]